While most of the time most of us can be quite resourceful and creative in coping with life challenges, there might be times when internal pressures or external circumstances get the best of us, leaving us depleted, overwhelmed, confused, or unwell. In my practice, I offer a safe space for the work of self-exploration and transformation to occur, and where the journey toward healing, relief, and emotional and psychological well-being can take place. My approach is integrative, client-centered, relational, and solution-focused, and framed within the holistic health and social justice/empowerment orientations.

Working together, we can gain a deeper understanding of what is troubling you and focus on bringing resolution to your mental health challenges, emotional distress, or unresolved traumas while developing your strengths and resources, healthier and more satisfying relationships with others as well as with yourself, and the most fulfilling ways for you to reach your goals!

Although my counseling and psychotherapy practice in WA State is new, I bring with me nearly three decades of clinical and psychotherapy experience from California and from Poland (my native land). I do not accept insurance at this time; however, I offer affordable services via a generous sliding scale fees. Please visit my website to learn more about me and my work, and to schedule your free, no obligation, 20-min. consultation. In-person sessions in Tacoma are currently available on Saturdays. Book your free consultation with me and let's figure out the best next step for you together! No judgment. No obligations. Just support.

Call or email Kristopher Lichtanski for your free, initial face-to-face or phone consultation now - (206) 451-7020.

Niche Specialty:

• Life Changes

Also Addressed in My Practice:

• Anxiety and Panic Disorders
• Chronic Pain
• Depression
• Gender Identity Issues
• Grief & Loss
• LGBT

• Relationship Issues
• Self-Esteem
• Spirituality
• Trauma & PTSD

My Qualifications:

Years in Practice: 25 Years
Highest Degree: PhD
School: Capella University
Year Graduated: 2004
License No. and State: MC61404164 WA

Finances:

Sliding Scale: Yes
Initial Free Face to Face Consulation: Yes
Free Telephone Consulation: Yes
Accepted Payment Methods: Check, Visa, Mastercard, Zelle

• I am completely fluent and am able to fully translate documentation